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Understanding Obesity
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Understanding Obesity
Obesity in the United States has increased dramatically
since the 1950’s, with more than one third of the U.S.
population overweight or obese.
There are now an estimated 8-10 million people in the U.S.
considered “morbidly obese”, meaning they are 100 pounds or
more over their healthy weight. Morbid obesity is a disease
characterized by severe accumulation of fat, strong
resistance to dietary management, greatly increased risk of
health problems, and a shortened life span.
However, even people who are 50-100 pounds overweight are
putting their health at risk. According to the National
Institutes of Health, an increase of 20 percent or more
above your “healthy” or “ideal” body weight is the point
where excess weight becomes a health risk. If you are at
least 75 pounds overweight and have tried other forms of
weight loss unsuccessfully, you may be a potential candidate
for surgery for weight loss management.
What causes obesity?
Many people think obesity is simply a result of overeating.
Although, this is true for people with certain eating
disorders or glandular abnormalities, it’s not that simple.
Ongoing research shows that, once established, it is almost
impossible to control by dieting. The disease is also
considered chronic and worsens with time, which means that
it requires lifelong control and treatment.
Unfortunately, medical weight loss programs-diet, exercise,
drugs, and behavior modification - fail in at least 95% of
morbidly obese patients no matter how much they want to lose
weight or how hard they try. And even patients who are
50-100 pounds overweight may be unable to shed pounds and
improve their health without some form of medical
intervention.
Lifestyle can foster obesity in people whose body stores fat
efficiently. In the United States, the convenience fast
food, large proportions, little or no structure in meal
planning, high-fat, high-calorie snacks, sugar-laden sodas,
and a lack of proper exercise magnify the hereditary factors
that underlie obesity.
Obesity-Related Diseases
Eventually being obese damages your body and shortens
your lifespan. The most common and the serious
obesity-related diseases are:
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Type 2
Diabetes Mellitus
Almost 95% of patients with type 2 diabetes are
overweight. Obesity can cause the body to develop a
resistance to insulin, which results in high blood sugar
levels. Over time, too much sugar in the blood
seriously harms various tissues of the body, including
the nervous and circulatory systems.
-
High
Cholesterol
“High Cholesterol” is shorthand for the medical term
‘hypercholesterolemia,’
a common abnormality of lipid (fat) metabolism. When the
blood contains too much low-density cholesterol and
other lipids, these substances begin to stick to and
build up on artery walls, restricting blood flow through
the arteries. This disease is more commonly known as
hardening of the arteries or “atherosclerosis”. Its
presence increases the risk of hypertension and coronary
artery disease, which can result in a heart attack or
stroke.
-
Heart
Disease and High Blood Pressure
In obese people, the heart is forced to work much
harder than it was designed to. Over time, this stress
can damage the heart and the kidneys. When such damage
is accompanied by high blood pressure (hypertension),
heart attack, stroke or congestive heart failure can
result.
-
Osteoarthritis and Degenerative Arthritis
Excess weight on weight-bearing joints, especially
the hips, knees, ankles, and feet, eventually leads to
joint damage and inflammation, accompanied by pain and
loss of mobility. In obese people, this disease can also
affect the spine.
-
Cancer
Obesity increases the risk of uterine and breast
cancer in women and prostate cancer in men. In both
sexes, the presence of any type of cancer increases the
risk of mortality.
-
Sleep
Apnea
In some people, the body stores extra fat in the
tongue and neck. During sleep, these tissues relax and
obstruct the air passage, making it difficult to
breathe. This is especially true for those who sleep on
their back. Because these people never achieve a deep,
restful sleep, they often wake up feeling tired and are
low on energy all day long.
-
Heartburn and Acid Indigestion
Referred to by doctors’ as “gastro-esophageal
reflux,” heartburn and acid indigestion occur when
gastric acid flows backward into the esophagus or food
pipe through the valve at the top of the stomach.
Habitual overeating weakens this valve. This condition
can cause extreme discomfort, and if left untreated,
gastro-esophageal reflux increases the risk of
esophageal cancer.
-
Psychological Depression
Depression is common in people who are morbidly
obese. Feelings of extreme sadness or emptiness, an
inability to take pleasure in any activity, insomnia,
constant fatigue, feelings of worthlessness or
unnecessary guilt, and inability to concentrate only add
to the difficulty of coping with physical problems.
-
Urinary Stress Incontinence
A large abdomen and weak abdominal muscles can
weaken the urinary bladder enough to allow urine to leak
from it during coughing, sneezing and laughing.
Embarrassing and difficult to live with, this disease
adds to the social and psychological damage caused by
morbid obesity.
-
Venous
Stasis in the Legs
Heart or kidney disease caused by excess weight can
keep the veins in the legs from functioning properly,
making it difficult for the blood in the legs to return
to the heart. As a result, the legs and ankles often
become swollen and sometimes ulcers can develop on the
legs.
-
Social
and Psychological Effects
Obesity also has significant social, psychological
and even economic effects. Almost everything in life is
more difficult for the obese- shopping for clothes,
driving a car, traveling on a plane, going to the
theater, employment, job advancement, obtaining medical
insurance, family relationships, and just difficulty
with relationships in general. However unfair and in
some cases illegal, social and economic difficulties are
very real and can be devastating.
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